by on September 27, 2019
Here we are once more - that time of year when everyone starts thinking of the bulge that has expanded around their waistline throughout the winter season months, and perhaps prior to. It's time to bare all, well not actually, but near, so stress sets in. So I thought I'd share with you some guidelines that can help you understand why you have put on these unwanted pounds and how you can let go of them as soon as and for all, provided of program, coffee consumption you truly want to allow them go.
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